Home of Lakeside Physical Therapy

p: 928.855.4248 | f: 928.855.7452 | email

Aquatic Therapy is exercise and movement that is performed in water using the physical properties of the water to assist with patient healing and performance. The aquatic environment provides for multiple benefits through water's buoyancy, warmth, viscosity and hydrostatic pressure.

Buoyancy minimizes the effects of gravity; It aids in decreasing weight bearing forces thereby reducing stress placed on joints. Viscosity provides resistance without the need for weights. Warmth assists in relaxation, increasing blood flow and improving circulation. Hydrostatic pressure can decrease swelling and provides joint positional awareness.

Aquatic therapy has proven to be a successful treatment option for many patients suffering from a variety of diagnoses and conditions. These include but are not limited to: arthritis, fractures, tendonitis, joint replacements, severe back pain, spinal stenosis, herniated discs, fibromyalgia, multiple sclerosis, Parkinson's disease and various balance disorders.

Call us to learn more about how aquatic therapy can improve the quality of your life.

quatic Fitness Class Schedule

$40.00 per month
Maximum 12 classes each month
Each class is limited to first 10 participants

Buoyancy minimizes the effects of gravity: it aids in decreasing weight bearing forces, reducing stress placed on joints. class includes range of motion, resistance and relaxation exercises.

Beginning to Intermediate level.

Mon, Wed, and Fri - 6:45am - 7:45am - $40.00 per month
Tues and Thurs only 6:45am - 7:45am - $30.00 per month

Water Exercise is a wonderful low-impact alternative to traditional land exercise programs. It is ideal for people with arthritis and those recovering from injuries, as well as anyone looking for a good workout.

Beginning to Intermediate level.

Mon, Wed, and Thurs - 3:30pm - 5:30pm - $40.00 per month

lease do NOT pay at the pool.
You may sign up and make your payment at our office located at 1791 Mesquite Ave. Mon-Thurs. 8:00am -5:00pm or Fri. 8:00am - 3:00pm

wim Lesson Schedule

Cost is $40.00 per session / 8 classes per session
Payment is due at the time of registration
Classes will only be held for 24 hours without payment
(All classes LIMITED to 5 participants per instructor)

ession Dates:

Children's Swim Lessons temporarily canceled, new dates and times TBA. Please continue to visit our website or call the office (928) 855-4248 for future dates.

ig Fish - ittle Fish Mom or Dad is in the water learning adjustment and safety skills. Ages: 6 months to 3 years
Mon / Wed 4:30pm - 5:00pm 5:00pm - 5:30pm	Tues / Thurs 4:30pm - 5:00pm 5:00pm - 5:30pm

innows Participants who have no formal swim lesson experience will learn safety and basic water skills. Ages: 3 - 6 years
Mon / Wed 4:30pm - 5:00pm 5:00pm - 5:30pm	Tues / Thurs 5:00pm - 5:30pm
arents: Please arrive 5 minutes early for class with your child in their bathing suit. Infants and toddlers need to be wearing swim diapers or they will not be allowed in the pool.

A Division of Lakeside Orthopedic Institute, LLC | Map and directions to 1791 Mesquite Ave | Lake Havasu City, AZ 86403